In 100 g (Grams) of Fast foods, cheeseburger; single, regular patty, with condiments and vegetables there is 2.78 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fast foods, cheeseburger; single, regular patty, with condiments and vegetables.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Fast foods, cheeseburger; single, regular patty, with condiments and vegetables

Fast foods, cheeseburger; single, regular patty, with condiments and vegetables is a type of Fast Foods. The most significant nutrients in Fast foods, cheeseburger; single, regular patty, with condiments and vegetables are listed below.

Water	48.06 g	48.06%
Energy (calorie)	254 kcal
Energy (joule)	1061 kJ
Protein	13.06 g	13.06%
Total lipid (fat)	11.5 g	11.5%
Ash	2.41 g	2.41%
Carbohydrate, by difference	24.97 g	24.97%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	5.11 g	5.11%
Sucrose	0 g
Glucose (dextrose)	2.06 g	2.06%
Fructose	2.23 g	2.23%
Lactose	0.23 g	0.23%
Maltose	0.15 g	0.15%
Starch	16.6 g	16.6%
Calcium, Ca	92 mg	0.09%
Iron, Fe	2.78 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	134 mg	0.13%
Potassium, K	178 mg	0.18%

Nutrients in Fast foods, cheeseburger; single, regular patty, with condiments and vegetables